Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
astridr
Westhampton Beach NY
27 🔥
Beat allroadstaken
VS
allroadstaken
Tampa, FL
9
Beat astridr
Workouts
Previous Workouts
Thursday 1/28/21 @ 9:20 AM
✅
237
kj
69
rpm
47
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:59 PM
142
kj
80
rpm
35
%
15
mph
Monday 7/26/21 @ 4:47 PM
✅
65
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 1/26/22 @ 7:36 PM
48
kj
76
rpm
37
%
15
mph
Thursday 1/6/22 @ 9:8 AM
140
kj
67
rpm
40
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:49 PM
✅
160
kj
76
rpm
39
%
15
mph
Sunday 3/7/21 @ 11:1 PM
20
kj
53
rpm
32
%
10
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 5:27 PM
✅
39
kj
82
rpm
32
%
14
mph
Sunday 5/12/19 @ 4:46 PM
✅
142
kj
83
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:35 PM
86
kj
79
rpm
33
%
14
mph
Monday 6/8/20 @ 9:17 PM
✅
156
kj
74
rpm
39
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
122
kj
69
rpm
37
%
14
mph
Previous Workouts
astridr
Westhampton Beach NY
27 🔥
Beat allroadstaken
VS
allroadstaken
Tampa, FL
9
Beat astridr
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
237
kj
Thursday 1/28/21
142
kj
Friday 2/5/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
65
kj
Monday 7/26/21
48
kj
Wednesday 1/26/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
140
kj
Thursday 1/6/22
✅
160
kj
Monday 2/1/21
10 min Low Impact Ride
Denis Morton
View Class
Share
20
kj
Sunday 3/7/21
✅
39
kj
Saturday 2/27/21
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
142
kj
Sunday 5/12/19
86
kj
Monday 8/24/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Monday 6/8/20
122
kj
Wednesday 6/3/20
Previous Workouts