Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
586kj
75rpm
49%
20mph
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Friday 2/19/21 @ 11:34 PM
25kj
63rpm
31%
11mph
Friday 2/19/21 @ 12:22 AM
✅
130kj
101rpm
45%
22mph
Sunday 11/29/20 @ 7:45 PM
533kj
73rpm
48%
19mph
Friday 11/13/20 @ 10:53 PM
✅
684kj
100rpm
43%
21mph
Monday 6/22/20 @ 10:19 PM
274kj
78rpm
45%
19mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Sunday 6/7/20 @ 6:42 PM
244kj
76rpm
44%
18mph
Wednesday 6/3/20 @ 10:57 PM
✅
386kj
98rpm
46%
22mph
Friday 6/26/20 @ 8:51 PM
426kj
78rpm
47%
19mph
Wednesday 9/11/19 @ 11:58 PM
✅
551kj
85rpm
50%
22mph
Tuesday 6/11/19 @ 8:15 AM
430kj
78rpm
48%
19mph
Friday 4/5/19 @ 9:46 PM
✅
508kj
82rpm
50%
21mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Friday 5/1/20 @ 9:34 PM
✅
376kj
99rpm
45%
22mph
Friday 5/15/20 @ 9:11 PM
448kj
76rpm
47%
19mph
Tuesday 8/13/19 @ 11:24 PM
✅
551kj
84rpm
50%
22mph
Saturday 9/7/19 @ 4:36 PM
638kj
82rpm
48%
20mph
Thursday 2/20/20 @ 9:34 PM
✅
716kj
93rpm
46%
21mph
Workouts
586
kj
Saturday 2/8/20
533
kj
Sunday 11/29/20
274
kj
Monday 6/22/20
244
kj
Sunday 6/7/20
426
kj
Friday 6/26/20
430
kj
Tuesday 6/11/19
237
kj
Monday 3/23/20
638
kj
Saturday 9/7/19