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Shake and Bake
astonish
New Jersey
31 π₯
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
11
Beat astonish
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 5:59 PM
β
442
kj
50
rpm
78
%
23
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
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Wednesday 1/17/24 @ 11:26 AM
323
kj
86
rpm
46
%
20
mph
Tuesday 1/2/24 @ 3:3 AM
420
kj
40
rpm
75
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
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Sunday 12/24/23 @ 11:55 AM
β
556
kj
86
rpm
49
%
22
mph
Saturday 12/16/23 @ 12:59 PM
β
764
kj
47
rpm
76
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/16/23 @ 12:56 PM
722
kj
103
rpm
42
%
21
mph
Monday 12/11/23 @ 12:1 AM
β
265
kj
47
rpm
77
%
22
mph
20 min HIIT & Hills Ride
Kendall Toole
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Sunday 12/10/23 @ 1:26 PM
246
kj
87
rpm
48
%
22
mph
Thursday 11/30/23 @ 11:37 PM
β
399
kj
47
rpm
78
%
22
mph
30 min Hip Hop Ride
Ally Love
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Friday 12/1/23 @ 11:25 AM
345
kj
92
rpm
45
%
21
mph
Friday 1/27/23 @ 7:57 PM
β
467
kj
52
rpm
77
%
24
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 11/28/23 @ 11:55 AM
388
kj
88
rpm
49
%
22
mph
Monday 10/30/23 @ 3:57 PM
β
442
kj
50
rpm
77
%
23
mph
30 min Intervals Ride
Tunde Oyeneyin
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Wednesday 11/8/23 @ 11:59 AM
328
kj
92
rpm
45
%
21
mph
Thursday 11/25/21 @ 12:53 PM
β
669
kj
57
rpm
72
%
23
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Saturday 11/4/23 @ 1:7 PM
551
kj
91
rpm
47
%
22
mph
Monday 4/3/23 @ 3:57 PM
β
471
kj
53
rpm
77
%
24
mph
30 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 11/2/23 @ 10:56 AM
410
kj
96
rpm
47
%
23
mph
Tuesday 9/12/23 @ 9:28 PM
β
681
kj
50
rpm
78
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/16/23 @ 11:33 AM
523
kj
100
rpm
43
%
21
mph
Previous Workouts
Next Workouts
astonish
New Jersey
31 π₯
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
11
Beat astonish
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
442
kj
Friday 1/12/24
323
kj
Wednesday 1/17/24
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
420
kj
Tuesday 1/2/24
β
556
kj
Sunday 12/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
764
kj
Saturday 12/16/23
722
kj
Saturday 12/16/23
20 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
265
kj
Monday 12/11/23
246
kj
Sunday 12/10/23
30 min Hip Hop Ride
Ally Love
View Class
Share
β
399
kj
Thursday 11/30/23
345
kj
Friday 12/1/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
467
kj
Friday 1/27/23
388
kj
Tuesday 11/28/23
30 min Intervals Ride
Tunde Oyeneyin
View Class
Share
β
442
kj
Monday 10/30/23
328
kj
Wednesday 11/8/23
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
669
kj
Thursday 11/25/21
551
kj
Saturday 11/4/23
30 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
β
471
kj
Monday 4/3/23
410
kj
Thursday 11/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
681
kj
Tuesday 9/12/23
523
kj
Monday 10/16/23
Previous Workouts
Next Workouts