Shake and Bake
Workouts
Wednesday 8/2/23 @ 9:57 PM
✅
334kj
53rpm
78%
24mph
Monday 10/9/23 @ 11:16 AM
225kj
66rpm
56%
21mph
Saturday 2/25/23 @ 2:58 PM
✅
462kj
51rpm
78%
23mph
Saturday 2/25/23 @ 2:59 PM
404kj
63rpm
64%
22mph
Monday 11/15/21 @ 11:25 PM
✅
752kj
55rpm
77%
24mph
Monday 11/15/21 @ 11:28 PM
605kj
71rpm
58%
22mph
Monday 11/8/21 @ 11:26 PM
✅
345kj
58rpm
76%
25mph
Monday 11/8/21 @ 11:29 PM
305kj
69rpm
62%
23mph
Tuesday 2/2/21 @ 9:53 PM
✅
739kj
61rpm
72%
24mph
Tuesday 2/2/21 @ 9:59 PM
630kj
71rpm
58%
22mph
Friday 12/11/20 @ 11:45 PM
57kj
83rpm
37%
16mph
Saturday 12/19/20 @ 7:17 PM
✅
70kj
60rpm
50%
17mph
Saturday 5/30/20 @ 9:8 PM
✅
326kj
72rpm
64%
24mph
Monday 10/19/20 @ 8:11 PM
307kj
71rpm
60%
23mph
Saturday 8/15/20 @ 4:55 PM
520kj
64rpm
71%
25mph
Saturday 8/15/20 @ 4:58 PM
✅
523kj
73rpm
64%
24mph
Friday 4/10/20 @ 12:26 PM
413kj
80rpm
55%
22mph
Friday 6/19/20 @ 3:30 PM
✅
439kj
70rpm
61%
23mph
Saturday 4/25/20 @ 2:9 PM
53kj
94rpm
46%
21mph
Friday 4/24/20 @ 1:58 PM
✅
478kj
72rpm
62%
24mph
Workouts
630
kj
Tuesday 2/2/21
53
kj
Saturday 4/25/20