Shake and Bake
Workouts
Sunday 5/28/23 @ 7:51 PM
✅
239kj
79rpm
42%
18mph
Sunday 4/30/23 @ 12:1 AM
176kj
71rpm
42%
16mph
Thursday 1/20/22 @ 11:29 PM
✅
237kj
83rpm
43%
18mph
Saturday 1/22/22 @ 4:37 PM
175kj
75rpm
41%
16mph
Tuesday 10/12/21 @ 3:35 PM
✅
279kj
67rpm
47%
19mph
Sunday 10/10/21 @ 6:36 PM
163kj
58rpm
46%
14mph
Saturday 3/13/21 @ 5:38 PM
✅
402kj
79rpm
45%
19mph
Tuesday 3/9/21 @ 5:42 PM
304kj
74rpm
44%
17mph
Sunday 1/10/21 @ 5:37 PM
✅
252kj
82rpm
44%
19mph
Tuesday 1/12/21 @ 8:19 PM
181kj
82rpm
38%
16mph
Friday 1/1/21 @ 5:53 PM
✅
365kj
76rpm
46%
18mph
Thursday 12/31/20 @ 8:39 PM
280kj
77rpm
41%
16mph
Wednesday 9/30/20 @ 2:57 PM
✅
257kj
78rpm
46%
19mph
Monday 9/14/20 @ 7:52 PM
179kj
77rpm
40%
16mph
Monday 8/31/20 @ 3:19 PM
✅
244kj
81rpm
44%
18mph
Saturday 9/5/20 @ 3:38 PM
175kj
80rpm
38%
16mph
Saturday 5/2/20 @ 3:55 PM
✅
324kj
80rpm
49%
21mph
Sunday 5/3/20 @ 6:52 PM
190kj
76rpm
41%
17mph
Tuesday 4/21/20 @ 10:58 PM
✅
264kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 10:56 PM
221kj
77rpm
44%
18mph
Workouts
163
kj
Sunday 10/10/21
304
kj
Tuesday 3/9/21
280
kj
Thursday 12/31/20
190
kj
Sunday 5/3/20