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Shake and Bake
asicgirl
Upland, CA
29 🔥
Beat csnaps
VS
csnaps
Victoria, BC
5
Beat asicgirl
Workouts
Previous Workouts
Monday 10/12/20 @ 3:3 PM
✅
226
kj
76
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 10/17/20 @ 6:26 PM
kj
rpm
%
0
mph
Thursday 9/3/20 @ 3:34 PM
✅
340
kj
72
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 1/23/20 @ 10:26 PM
kj
rpm
%
0
mph
Thursday 5/21/20 @ 9:35 PM
✅
274
kj
80
rpm
46
%
19
mph
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
Tuesday 5/19/20 @ 6:29 PM
247
kj
0
rpm
0
%
0
mph
Sunday 4/26/20 @ 6:0 PM
✅
367
kj
71
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 3/12/20 @ 4:9 PM
kj
rpm
%
0
mph
Previous Workouts
asicgirl
Upland, CA
29 🔥
Beat csnaps
VS
csnaps
Victoria, BC
5
Beat asicgirl
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
226
kj
Monday 10/12/20
kj
Saturday 10/17/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
340
kj
Thursday 9/3/20
kj
Thursday 1/23/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
✅
274
kj
Thursday 5/21/20
247
kj
Tuesday 5/19/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
367
kj
Sunday 4/26/20
kj
Thursday 3/12/20
Previous Workouts