Shake and Bake
Workouts
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Thursday 9/10/20 @ 10:4 PM
✅
737kj
84rpm
55%
24mph
Tuesday 8/25/20 @ 3:29 PM
✅
429kj
42rpm
91%
22mph
Monday 10/19/20 @ 9:49 PM
414kj
81rpm
54%
22mph
Friday 8/23/19 @ 7:32 PM
370kj
83rpm
43%
18mph
Monday 8/19/19 @ 10:2 PM
✅
744kj
84rpm
56%
24mph
Thursday 7/11/19 @ 5:23 PM
361kj
82rpm
39%
16mph
Sunday 7/7/19 @ 3:39 PM
✅
772kj
89rpm
54%
24mph
Saturday 3/14/20 @ 1:50 PM
506kj
56rpm
69%
20mph
Monday 3/16/20 @ 7:14 PM
✅
688kj
79rpm
58%
23mph
Thursday 8/29/19 @ 11:3 PM
538kj
59rpm
66%
21mph
Sunday 8/25/19 @ 4:11 PM
✅
747kj
77rpm
60%
24mph
Sunday 7/21/19 @ 10:46 PM
554kj
76rpm
47%
19mph
Friday 7/19/19 @ 8:18 PM
✅
1057kj
84rpm
57%
24mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Tuesday 7/16/19 @ 11:2 PM
✅
726kj
86rpm
53%
23mph
Thursday 7/4/19 @ 9:17 PM
400kj
74rpm
48%
18mph
Sunday 6/30/19 @ 3:47 PM
✅
737kj
86rpm
54%
23mph
Thursday 6/13/19 @ 6:55 PM
417kj
71rpm
50%
19mph
Monday 6/10/19 @ 12:44 AM
✅
750kj
83rpm
56%
24mph
Workouts
414
kj
Monday 10/19/20
370
kj
Friday 8/23/19
506
kj
Saturday 3/14/20
538
kj
Thursday 8/29/19