Shake and Bake
Workouts
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Monday 6/20/22 @ 10:52 AM
✅
362kj
88rpm
40%
18mph
Thursday 2/1/24 @ 11:21 PM
243kj
82rpm
36%
15mph
Friday 1/22/21 @ 4:28 PM
✅
384kj
84rpm
43%
19mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Monday 10/5/20 @ 10:22 AM
341kj
87rpm
37%
16mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Tuesday 7/14/20 @ 10:16 AM
✅
349kj
88rpm
38%
17mph
Friday 8/23/19 @ 7:32 PM
✅
370kj
83rpm
43%
18mph
Monday 8/19/19 @ 10:21 AM
315kj
83rpm
40%
17mph
Saturday 2/16/19 @ 4:55 AM
230kj
68rpm
49%
17mph
Tuesday 8/13/19 @ 10:53 AM
✅
246kj
82rpm
44%
18mph
Sunday 7/21/19 @ 10:46 PM
✅
554kj
76rpm
47%
19mph
Thursday 7/18/19 @ 10:5 AM
434kj
81rpm
41%
17mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Sunday 6/9/19 @ 7:42 PM
309kj
88rpm
37%
17mph
Thursday 5/16/19 @ 1:59 AM
✅
132kj
86rpm
38%
17mph
Sunday 5/26/19 @ 12:54 AM
111kj
81rpm
37%
16mph
Monday 4/22/19 @ 8:34 PM
✅
169kj
67rpm
51%
18mph
Friday 4/5/19 @ 8:40 PM
139kj
75rpm
43%
17mph
Workouts
243
kj
Thursday 2/1/24
341
kj
Monday 10/5/20
315
kj
Monday 8/19/19
111
kj
Sunday 5/26/19