Shake and Bake
Workouts
Wednesday 10/19/22 @ 8:56 PM
✅
46kj
74rpm
36%
14mph
Sunday 9/25/22 @ 12:43 PM
39kj
69rpm
35%
13mph
Tuesday 3/2/21 @ 1:13 AM
✅
59kj
73rpm
41%
16mph
Sunday 3/14/21 @ 10:48 PM
53kj
77rpm
38%
15mph
Tuesday 7/6/21 @ 12:24 AM
✅
143kj
80rpm
41%
17mph
Thursday 3/25/21 @ 10:9 PM
83kj
78rpm
33%
14mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Wednesday 9/30/20 @ 10:29 PM
✅
157kj
39rpm
50%
10mph
Thursday 9/24/20 @ 10:12 PM
122kj
41rpm
46%
10mph
Thursday 9/5/19 @ 8:27 PM
✅
214kj
66rpm
59%
20mph
Tuesday 4/14/20 @ 11:25 PM
128kj
81rpm
40%
17mph
Saturday 10/5/19 @ 8:32 PM
✅
171kj
60rpm
63%
20mph
Sunday 12/15/19 @ 9:5 PM
93kj
75rpm
42%
16mph
Thursday 12/12/19 @ 8:11 PM
✅
126kj
68rpm
50%
18mph
Wednesday 12/11/19 @ 11:27 PM
83kj
81rpm
37%
16mph
Sunday 8/11/19 @ 9:41 PM
✅
159kj
84rpm
41%
18mph
Tuesday 7/30/19 @ 10:57 PM
121kj
87rpm
37%
16mph
Saturday 2/23/19 @ 5:38 PM
✅
56kj
74rpm
40%
16mph
Sunday 7/21/19 @ 7:7 PM
46kj
83rpm
35%
15mph
Workouts
122
kj
Thursday 9/24/20
83
kj
Wednesday 12/11/19