Shake and Bake
Workouts
Wednesday 3/8/23 @ 3:55 AM
✅
108kj
75rpm
51%
21mph
Wednesday 5/17/23 @ 2:51 PM
78kj
76rpm
44%
18mph
Wednesday 5/11/22 @ 1:36 AM
509kj
82rpm
49%
21mph
Thursday 4/25/19 @ 3:15 PM
✅
607kj
90rpm
50%
22mph
Monday 1/18/21 @ 1:21 AM
199kj
87rpm
45%
20mph
Monday 11/16/20 @ 2:23 PM
✅
223kj
91rpm
46%
21mph
Tuesday 10/6/20 @ 1:2 AM
499kj
92rpm
44%
20mph
Tuesday 7/9/19 @ 8:26 PM
✅
560kj
92rpm
46%
21mph
Tuesday 7/14/20 @ 12:51 AM
491kj
91rpm
44%
20mph
Monday 7/15/19 @ 10:30 PM
✅
537kj
92rpm
45%
21mph
Tuesday 5/19/20 @ 11:57 PM
459kj
85rpm
46%
20mph
Tuesday 7/9/19 @ 12:14 AM
✅
522kj
90rpm
46%
21mph
Friday 2/28/20 @ 12:15 AM
440kj
86rpm
45%
20mph
Saturday 6/22/19 @ 7:21 PM
✅
458kj
84rpm
46%
20mph
Wednesday 10/9/19 @ 12:36 AM
246kj
80rpm
52%
22mph
Saturday 7/27/19 @ 8:50 PM
✅
310kj
84rpm
55%
24mph
Saturday 7/20/19 @ 1:51 AM
542kj
77rpm
47%
19mph
Wednesday 7/17/19 @ 9:32 PM
✅
717kj
93rpm
46%
21mph
Monday 7/1/19 @ 11:57 PM
396kj
80rpm
45%
19mph
Monday 7/1/19 @ 3:1 PM
✅
524kj
93rpm
45%
21mph
Workouts
78
kj
Wednesday 5/17/23
440
kj
Friday 2/28/20