Shake and Bake
Workouts
Wednesday 10/18/23 @ 1:52 AM
191kj
83rpm
45%
20mph
Friday 5/26/23 @ 11:28 AM
✅
477kj
78rpm
68%
28mph
Monday 3/30/20 @ 1:30 AM
413kj
84rpm
44%
19mph
Saturday 4/22/23 @ 6:16 AM
✅
730kj
65rpm
66%
24mph
Wednesday 3/29/23 @ 2:52 AM
108kj
77rpm
50%
21mph
Wednesday 3/29/23 @ 10:58 PM
✅
171kj
88rpm
55%
24mph
Friday 8/28/20 @ 12:34 AM
313kj
91rpm
44%
20mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Sunday 3/15/20 @ 10:22 PM
317kj
91rpm
44%
20mph
Saturday 8/6/22 @ 11:0 AM
✅
552kj
83rpm
60%
25mph
Monday 11/23/20 @ 1:36 AM
301kj
86rpm
45%
20mph
Thursday 5/27/21 @ 11:0 AM
✅
417kj
88rpm
51%
23mph
Saturday 9/12/20 @ 12:31 AM
665kj
87rpm
47%
21mph
Sunday 4/11/21 @ 7:0 PM
✅
1035kj
90rpm
54%
25mph
Friday 10/23/20 @ 1:6 AM
338kj
74rpm
53%
20mph
Sunday 2/14/21 @ 1:51 PM
✅
491kj
73rpm
62%
24mph
Thursday 12/31/20 @ 4:0 PM
276kj
81rpm
46%
19mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Thursday 7/30/20 @ 12:30 AM
✅
313kj
91rpm
44%
20mph
Tuesday 7/21/20 @ 2:37 AM
kj
rpm
%
0mph
Workouts
191
kj
Wednesday 10/18/23
108
kj
Wednesday 3/29/23
313
kj
Friday 8/28/20
317
kj
Sunday 3/15/20
301
kj
Monday 11/23/20
665
kj
Saturday 9/12/20
338
kj
Friday 10/23/20
276
kj
Thursday 12/31/20