Shake and Bake
Workouts
Thursday 11/4/21 @ 1:34 AM
✅
304kj
86rpm
46%
20mph
Saturday 4/10/21 @ 8:41 PM
278kj
84rpm
44%
19mph
Wednesday 11/18/20 @ 1:34 AM
✅
523kj
87rpm
48%
21mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Sunday 9/27/20 @ 12:50 AM
✅
311kj
89rpm
44%
20mph
Friday 2/19/21 @ 2:4 AM
257kj
85rpm
43%
19mph
Thursday 1/21/21 @ 2:21 AM
✅
285kj
85rpm
45%
20mph
Tuesday 1/26/21 @ 2:20 AM
237kj
81rpm
43%
18mph
Saturday 11/21/20 @ 12:34 AM
✅
459kj
86rpm
46%
20mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Monday 10/5/20 @ 12:6 AM
✅
324kj
86rpm
47%
20mph
Tuesday 10/6/20 @ 12:0 AM
275kj
79rpm
46%
19mph
Tuesday 9/15/20 @ 12:1 AM
✅
486kj
92rpm
44%
21mph
Thursday 6/11/20 @ 9:44 PM
405kj
85rpm
43%
19mph
Monday 7/13/20 @ 2:15 AM
✅
424kj
84rpm
45%
20mph
Monday 8/3/20 @ 11:42 PM
240kj
49rpm
50%
11mph
Tuesday 5/7/19 @ 12:56 AM
271kj
85rpm
44%
19mph
Thursday 5/9/19 @ 12:53 PM
✅
272kj
80rpm
45%
19mph
Tuesday 1/15/19 @ 12:34 AM
✅
366kj
87rpm
41%
18mph
Friday 1/18/19 @ 1:36 AM
364kj
76rpm
46%
18mph
Workouts
278
kj
Saturday 4/10/21
257
kj
Friday 2/19/21
237
kj
Tuesday 1/26/21
414
kj
Friday 11/20/20
275
kj
Tuesday 10/6/20
405
kj
Thursday 6/11/20
240
kj
Monday 8/3/20