Shake and Bake
Workouts
Thursday 5/19/22 @ 1:51 AM
✅
322kj
80rpm
49%
20mph
Sunday 11/27/22 @ 8:18 PM
236kj
75rpm
44%
18mph
Thursday 7/30/20 @ 12:30 AM
✅
313kj
91rpm
44%
20mph
Wednesday 5/10/23 @ 8:33 AM
230kj
80rpm
41%
17mph
Wednesday 9/1/21 @ 1:13 AM
✅
295kj
85rpm
45%
20mph
Monday 10/10/22 @ 6:56 PM
231kj
77rpm
44%
18mph
Saturday 4/16/22 @ 2:59 AM
✅
98kj
83rpm
46%
20mph
Sunday 4/24/22 @ 7:57 PM
24kj
65rpm
30%
11mph
Monday 11/23/20 @ 1:36 AM
✅
301kj
86rpm
45%
20mph
Monday 8/24/20 @ 10:34 AM
178kj
70rpm
41%
15mph
Saturday 9/12/20 @ 12:31 AM
✅
665kj
87rpm
47%
21mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Sunday 12/13/20 @ 12:28 AM
✅
665kj
85rpm
47%
21mph
Saturday 9/28/19 @ 7:56 PM
592kj
77rpm
47%
19mph
Friday 10/23/20 @ 1:6 AM
✅
338kj
74rpm
53%
20mph
Monday 10/26/20 @ 8:9 AM
252kj
63rpm
52%
18mph
Thursday 7/2/20 @ 12:3 AM
✅
647kj
85rpm
47%
20mph
Saturday 7/4/20 @ 7:24 PM
626kj
76rpm
50%
20mph
Wednesday 7/17/19 @ 2:38 AM
✅
396kj
80rpm
45%
19mph
Tuesday 3/12/19 @ 8:6 AM
378kj
79rpm
44%
18mph
Workouts
236
kj
Sunday 11/27/22
231
kj
Monday 10/10/22
178
kj
Monday 8/24/20
513
kj
Sunday 4/11/21
252
kj
Monday 10/26/20