Shake and Bake
Workouts
Wednesday 11/18/20 @ 1:34 AM
523kj
87rpm
48%
21mph
Friday 12/6/19 @ 1:37 PM
✅
546kj
72rpm
54%
21mph
Thursday 1/28/21 @ 2:3 AM
449kj
85rpm
46%
20mph
Thursday 4/25/19 @ 3:35 PM
✅
496kj
82rpm
49%
21mph
Saturday 11/21/20 @ 12:34 AM
459kj
86rpm
46%
20mph
Friday 6/7/19 @ 6:16 PM
✅
521kj
88rpm
47%
21mph
Tuesday 9/15/20 @ 12:1 AM
486kj
92rpm
44%
21mph
Friday 8/30/19 @ 4:36 PM
✅
601kj
76rpm
56%
22mph
Tuesday 7/23/19 @ 1:15 AM
275kj
87rpm
43%
19mph
Sunday 7/21/19 @ 7:2 PM
✅
395kj
90rpm
49%
22mph
Saturday 7/13/19 @ 1:27 AM
273kj
83rpm
45%
19mph
Thursday 7/4/19 @ 7:53 PM
✅
355kj
90rpm
46%
21mph
Tuesday 5/7/19 @ 12:56 AM
271kj
85rpm
44%
19mph
Sunday 5/5/19 @ 1:1 AM
✅
390kj
83rpm
51%
22mph
Sunday 1/13/19 @ 12:50 AM
675kj
81rpm
42%
18mph
Saturday 2/2/19 @ 4:5 PM
✅
1025kj
78rpm
51%
21mph
Tuesday 1/15/19 @ 12:34 AM
366kj
87rpm
41%
18mph
Friday 1/11/19 @ 3:41 PM
✅
493kj
82rpm
49%
20mph
Saturday 1/5/19 @ 12:34 AM
115kj
83rpm
37%
16mph
Thursday 1/3/19 @ 12:6 PM
✅
124kj
77rpm
41%
16mph
Workouts
449
kj
Thursday 1/28/21
459
kj
Saturday 11/21/20
486
kj
Tuesday 9/15/20
675
kj
Sunday 1/13/19