Shake and Bake
Workouts
Thursday 8/27/20 @ 1:6 AM
479kj
87rpm
46%
20mph
Monday 10/18/21 @ 10:44 AM
✅
610kj
88rpm
50%
22mph
Thursday 5/19/22 @ 1:51 AM
322kj
80rpm
49%
20mph
Thursday 11/24/22 @ 6:15 PM
✅
378kj
80rpm
52%
22mph
Wednesday 9/1/21 @ 1:13 AM
295kj
85rpm
45%
20mph
Wednesday 7/7/21 @ 11:13 AM
✅
378kj
85rpm
50%
22mph
Sunday 12/6/20 @ 1:17 AM
661kj
85rpm
47%
21mph
Sunday 4/17/22 @ 7:5 PM
✅
828kj
85rpm
52%
22mph
Tuesday 8/4/20 @ 12:4 AM
483kj
87rpm
46%
20mph
Saturday 1/15/22 @ 6:31 PM
✅
640kj
86rpm
52%
23mph
Sunday 12/13/20 @ 12:28 AM
665kj
85rpm
47%
21mph
Sunday 12/13/20 @ 7:10 PM
✅
895kj
84rpm
54%
23mph
Monday 8/24/20 @ 12:33 AM
484kj
89rpm
46%
20mph
Sunday 8/23/20 @ 6:40 PM
✅
576kj
85rpm
50%
22mph
Thursday 6/4/20 @ 11:35 PM
462kj
88rpm
45%
20mph
Tuesday 6/2/20 @ 10:50 AM
✅
577kj
84rpm
51%
22mph
Friday 11/9/18 @ 1:17 AM
458kj
83rpm
42%
18mph
Saturday 11/10/18 @ 3:3 PM
✅
737kj
81rpm
52%
22mph
Wednesday 6/27/18 @ 12:30 AM
339kj
93rpm
38%
18mph
Tuesday 8/14/18 @ 11:25 AM
✅
500kj
87rpm
47%
21mph
Workouts
479
kj
Thursday 8/27/20
322
kj
Thursday 5/19/22
295
kj
Wednesday 9/1/21
483
kj
Tuesday 8/4/20
484
kj
Monday 8/24/20
458
kj
Friday 11/9/18