Shake and Bake
Workouts
Friday 11/27/20 @ 7:5 PM
✅
407kj
88rpm
43%
19mph
Thursday 3/24/22 @ 4:54 PM
253kj
80rpm
37%
16mph
Wednesday 11/3/21 @ 6:24 PM
✅
399kj
89rpm
41%
19mph
Friday 1/21/22 @ 5:39 PM
294kj
74rpm
41%
17mph
Saturday 5/9/20 @ 10:39 PM
777kj
85rpm
43%
19mph
Monday 5/31/21 @ 8:47 PM
✅
795kj
84rpm
44%
19mph
Friday 4/30/21 @ 8:36 PM
65kj
93rpm
30%
14mph
Friday 3/12/21 @ 6:36 PM
✅
126kj
82rpm
44%
18mph
Wednesday 11/11/20 @ 7:41 PM
145kj
92rpm
31%
14mph
Wednesday 11/11/20 @ 3:6 PM
✅
315kj
78rpm
50%
20mph
Thursday 10/22/20 @ 3:25 PM
264kj
91rpm
40%
18mph
Wednesday 11/4/20 @ 2:55 AM
✅
279kj
77rpm
47%
19mph
Monday 7/8/19 @ 6:9 PM
✅
361kj
84rpm
43%
18mph
Friday 7/5/19 @ 3:1 AM
340kj
79rpm
44%
18mph
Saturday 4/13/19 @ 6:19 PM
280kj
78rpm
41%
16mph
Saturday 4/20/19 @ 1:15 AM
✅
322kj
77rpm
43%
17mph
Thursday 11/22/18 @ 3:23 PM
315kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
381kj
83rpm
43%
18mph
Saturday 10/20/18 @ 1:42 AM
✅
138kj
76rpm
42%
17mph
Monday 10/22/18 @ 1:2 AM
105kj
78rpm
37%
15mph
Workouts
253
kj
Thursday 3/24/22
777
kj
Saturday 5/9/20
145
kj
Wednesday 11/11/20
264
kj
Thursday 10/22/20
340
kj
Friday 7/5/19
315
kj
Thursday 11/22/18