Shake and Bake
Workouts
Wednesday 5/19/21 @ 7:29 PM
✅
432kj
92rpm
42%
19mph
Tuesday 3/2/21 @ 11:42 PM
316kj
88rpm
38%
17mph
Tuesday 2/18/20 @ 1:4 AM
✅
465kj
80rpm
42%
18mph
Thursday 7/23/20 @ 10:15 PM
412kj
83rpm
40%
17mph
Wednesday 11/25/20 @ 7:4 PM
✅
447kj
87rpm
44%
20mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Friday 10/30/20 @ 7:40 PM
62kj
89rpm
36%
16mph
Saturday 9/19/20 @ 10:7 PM
✅
71kj
82rpm
40%
17mph
Saturday 10/17/20 @ 7:36 PM
✅
548kj
86rpm
44%
19mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Sunday 10/11/20 @ 7:1 PM
✅
570kj
91rpm
41%
19mph
Friday 7/12/19 @ 2:54 PM
440kj
86rpm
39%
17mph
Tuesday 9/15/20 @ 6:30 PM
✅
278kj
96rpm
41%
19mph
Thursday 6/25/20 @ 10:15 AM
171kj
82rpm
37%
16mph
Wednesday 6/10/20 @ 11:17 PM
✅
389kj
86rpm
42%
19mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Monday 3/9/20 @ 6:49 PM
46kj
98rpm
30%
15mph
Tuesday 4/14/20 @ 6:41 PM
✅
57kj
85rpm
36%
16mph
Sunday 9/15/19 @ 4:22 PM
✅
386kj
89rpm
41%
19mph
Tuesday 9/24/19 @ 10:1 AM
317kj
85rpm
39%
17mph
Workouts
412
kj
Thursday 7/23/20
413
kj
Friday 6/28/19
171
kj
Thursday 6/25/20
278
kj
Tuesday 5/7/19