Shake and Bake
Workouts
Saturday 6/19/21 @ 7:52 PM
252kj
92rpm
40%
18mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Friday 10/8/21 @ 7:23 PM
422kj
92rpm
41%
19mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Saturday 5/29/21 @ 6:55 PM
592kj
88rpm
44%
19mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Thursday 5/13/21 @ 7:50 PM
✅
401kj
90rpm
41%
19mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Monday 2/1/21 @ 10:5 PM
84kj
97rpm
32%
16mph
Friday 3/5/21 @ 10:14 AM
✅
166kj
80rpm
51%
21mph
Wednesday 12/9/20 @ 8:35 PM
411kj
89rpm
41%
19mph
Wednesday 12/9/20 @ 10:26 AM
✅
550kj
90rpm
48%
22mph
Saturday 12/5/20 @ 7:38 PM
572kj
90rpm
42%
19mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Tuesday 6/2/20 @ 10:55 PM
147kj
93rpm
38%
17mph
Thursday 6/4/20 @ 9:14 AM
✅
184kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 4:2 PM
373kj
90rpm
40%
18mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Monday 3/16/20 @ 8:52 PM
90kj
97rpm
34%
16mph
Saturday 9/21/19 @ 7:41 PM
✅
94kj
82rpm
39%
16mph
Workouts
252
kj
Saturday 6/19/21
312
kj
Tuesday 5/14/19