Shake and Bake
Workouts
Wednesday 12/23/20 @ 9:8 PM
✅
121kj
96rpm
34%
16mph
Thursday 12/24/20 @ 10:23 PM
100kj
71rpm
40%
15mph
Monday 8/17/20 @ 9:56 PM
✅
252kj
85rpm
42%
18mph
Monday 9/7/20 @ 8:56 PM
180kj
67rpm
44%
16mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:3 PM
✅
276kj
68rpm
44%
16mph
Friday 8/2/19 @ 5:21 PM
✅
225kj
85rpm
41%
18mph
Friday 8/2/19 @ 5:24 PM
195kj
71rpm
44%
17mph
Sunday 12/8/19 @ 5:55 PM
78kj
102rpm
30%
15mph
Sunday 12/8/19 @ 9:13 PM
✅
107kj
68rpm
45%
16mph
Monday 12/3/18 @ 4:15 PM
✅
161kj
73rpm
46%
17mph
Friday 11/23/18 @ 10:12 PM
151kj
60rpm
50%
16mph
Friday 8/3/18 @ 3:53 PM
✅
143kj
82rpm
42%
17mph
Sunday 11/11/18 @ 9:55 PM
129kj
72rpm
43%
16mph
Saturday 11/3/18 @ 4:57 PM
✅
127kj
82rpm
39%
17mph
Saturday 11/3/18 @ 9:2 PM
116kj
78rpm
39%
16mph
Thursday 10/25/18 @ 5:40 PM
133kj
85rpm
39%
17mph
Saturday 10/20/18 @ 9:18 PM
✅
137kj
82rpm
40%
17mph
Wednesday 10/24/18 @ 4:49 PM
108kj
70rpm
45%
17mph
Thursday 10/18/18 @ 9:1 PM
✅
115kj
67rpm
48%
17mph
Workouts
100
kj
Thursday 12/24/20
kj
Saturday 6/6/20