Shake and Bake
Workouts
Sunday 7/5/20 @ 3:31 PM
561kj
90rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 6:55 PM
592kj
88rpm
44%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 3/13/21 @ 9:17 PM
388kj
92rpm
40%
19mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Wednesday 1/12/22 @ 1:13 PM
254kj
90rpm
41%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Friday 10/8/21 @ 7:23 PM
422kj
92rpm
41%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 11/1/20 @ 8:3 PM
552kj
91rpm
41%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 1/28/21 @ 8:52 PM
58kj
94rpm
34%
16mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Wednesday 12/9/20 @ 8:35 PM
411kj
89rpm
41%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Thursday 6/20/19 @ 4:48 PM
287kj
84rpm
38%
17mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Sunday 5/5/19 @ 1:24 AM
191kj
82rpm
39%
17mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Workouts
388
kj
Saturday 3/13/21
254
kj
Wednesday 1/12/22
552
kj
Sunday 11/1/20