Shake and Bake
Workouts
Sunday 11/7/21 @ 8:51 PM
✅
397kj
91rpm
41%
19mph
Wednesday 5/11/22 @ 3:53 PM
309kj
85rpm
39%
17mph
Monday 5/10/21 @ 7:47 PM
✅
407kj
91rpm
41%
19mph
Sunday 10/11/20 @ 5:23 PM
319kj
84rpm
40%
17mph
Friday 9/17/21 @ 8:4 PM
✅
355kj
90rpm
39%
18mph
Friday 4/23/21 @ 3:55 PM
318kj
86rpm
39%
17mph
Wednesday 2/24/21 @ 8:35 PM
✅
414kj
92rpm
40%
19mph
Tuesday 2/23/21 @ 4:22 PM
337kj
84rpm
40%
17mph
Monday 2/1/21 @ 9:16 PM
✅
433kj
90rpm
42%
19mph
Sunday 1/31/21 @ 5:27 PM
355kj
83rpm
41%
18mph
Sunday 11/22/20 @ 12:46 AM
✅
45kj
94rpm
30%
14mph
Saturday 10/26/19 @ 4:25 PM
42kj
80rpm
34%
14mph
Monday 10/26/20 @ 8:34 PM
✅
73kj
100rpm
30%
15mph
Saturday 10/31/20 @ 5:17 PM
60kj
89rpm
30%
14mph
Monday 8/24/20 @ 4:6 PM
✅
347kj
80rpm
42%
17mph
Tuesday 8/25/20 @ 4:16 PM
307kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 12:30 AM
✅
94kj
86rpm
37%
16mph
Sunday 5/17/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 8:51 PM
✅
223kj
81rpm
43%
17mph
Saturday 3/7/20 @ 4:5 PM
178kj
81rpm
38%
16mph
Workouts
309
kj
Wednesday 5/11/22
319
kj
Sunday 10/11/20
318
kj
Friday 4/23/21
307
kj
Tuesday 8/25/20
178
kj
Saturday 3/7/20