Shake and Bake
VS
Workouts
Friday 7/10/20 @ 7:0 PM
312kj
81rpm
36%
15mph
Saturday 2/20/21 @ 5:1 PM
✅
618kj
87rpm
45%
20mph
Wednesday 10/7/20 @ 7:47 PM
221kj
88rpm
29%
14mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Saturday 7/18/20 @ 8:59 PM
439kj
81rpm
35%
15mph
Saturday 3/23/19 @ 4:37 PM
✅
672kj
82rpm
42%
18mph
Sunday 5/17/20 @ 6:57 PM
217kj
82rpm
35%
15mph
Tuesday 5/12/20 @ 5:13 PM
✅
448kj
86rpm
45%
20mph
Wednesday 5/13/20 @ 4:19 PM
135kj
87rpm
39%
17mph
Thursday 5/9/19 @ 3:27 PM
✅
232kj
85rpm
48%
21mph
Wednesday 4/15/20 @ 7:9 PM
187kj
82rpm
32%
14mph
Tuesday 4/14/20 @ 7:17 PM
✅
451kj
89rpm
44%
20mph
Sunday 4/5/20 @ 7:46 PM
244kj
85rpm
31%
14mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Saturday 2/29/20 @ 3:51 AM
39kj
78rpm
33%
13mph
Tuesday 2/18/20 @ 3:40 PM
✅
57kj
78rpm
39%
16mph
Thursday 2/27/20 @ 2:37 AM
160kj
83rpm
30%
13mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Wednesday 1/29/20 @ 6:53 PM
159kj
82rpm
29%
12mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
blastmasterb
#PZP GR, MI
81
🔥
Workouts
221
kj
Wednesday 10/7/20
439
kj
Saturday 7/18/20
217
kj
Sunday 5/17/20
244
kj
Sunday 4/5/20
160
kj
Thursday 2/27/20