Shake and Bake
VS
Workouts
Thursday 11/5/20 @ 6:34 PM
143kj
84rpm
34%
15mph
Thursday 11/5/20 @ 5:57 PM
✅
235kj
80rpm
43%
18mph
Wednesday 5/13/20 @ 4:19 PM
135kj
87rpm
39%
17mph
Wednesday 10/14/20 @ 8:27 PM
✅
237kj
79rpm
52%
21mph
Wednesday 10/7/20 @ 7:47 PM
221kj
88rpm
29%
14mph
Wednesday 10/7/20 @ 7:6 PM
✅
355kj
84rpm
40%
17mph
Friday 9/4/20 @ 10:15 PM
140kj
85rpm
33%
14mph
Wednesday 9/2/20 @ 5:21 PM
✅
236kj
82rpm
42%
18mph
Tuesday 7/21/20 @ 2:38 AM
220kj
90rpm
31%
14mph
Wednesday 10/31/18 @ 10:4 PM
✅
410kj
83rpm
44%
19mph
Tuesday 7/14/20 @ 3:25 AM
234kj
94rpm
30%
15mph
Saturday 7/11/20 @ 4:54 PM
✅
387kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 7:9 PM
187kj
82rpm
32%
14mph
Tuesday 4/14/20 @ 3:33 PM
✅
355kj
80rpm
43%
18mph
Thursday 2/27/20 @ 2:37 AM
160kj
83rpm
30%
13mph
Wednesday 2/26/20 @ 9:48 PM
✅
333kj
85rpm
40%
18mph
Sunday 2/9/20 @ 8:6 PM
226kj
90rpm
28%
13mph
Monday 2/10/20 @ 11:57 PM
✅
483kj
78rpm
44%
18mph
Wednesday 1/29/20 @ 6:53 PM
159kj
82rpm
29%
12mph
Wednesday 1/29/20 @ 4:47 PM
✅
347kj
81rpm
42%
18mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
3
VS
bennyboo
#Altitudeiszone8
86
🔥
Workouts
143
kj
Thursday 11/5/20
221
kj
Wednesday 10/7/20
140
kj
Friday 9/4/20
220
kj
Tuesday 7/21/20
234
kj
Tuesday 7/14/20
160
kj
Thursday 2/27/20
159
kj
Wednesday 1/29/20