Shake and Bake
VS
Workouts
Friday 7/24/20 @ 6:45 PM
✅
225kj
84rpm
34%
15mph
Saturday 11/19/22 @ 3:0 PM
191kj
86rpm
31%
14mph
Thursday 7/30/20 @ 9:56 PM
✅
232kj
84rpm
35%
15mph
Saturday 8/8/20 @ 11:28 AM
209kj
87rpm
32%
15mph
Wednesday 9/2/20 @ 10:33 PM
✅
231kj
84rpm
35%
15mph
Monday 7/20/20 @ 9:51 PM
186kj
89rpm
30%
14mph
Saturday 7/18/20 @ 8:59 PM
✅
439kj
81rpm
35%
15mph
Sunday 7/19/20 @ 11:28 AM
390kj
87rpm
31%
14mph
Tuesday 7/14/20 @ 3:25 AM
✅
234kj
94rpm
30%
15mph
Tuesday 7/7/20 @ 10:17 AM
203kj
85rpm
32%
14mph
Wednesday 5/27/20 @ 8:29 PM
✅
138kj
89rpm
32%
14mph
Wednesday 5/27/20 @ 8:24 PM
119kj
91rpm
29%
14mph
Sunday 5/17/20 @ 6:57 PM
✅
217kj
82rpm
35%
15mph
Tuesday 5/12/20 @ 10:47 AM
162kj
84rpm
30%
13mph
Saturday 5/9/20 @ 10:2 PM
✅
371kj
87rpm
31%
14mph
Saturday 5/9/20 @ 12:15 PM
325kj
88rpm
29%
13mph
Sunday 4/5/20 @ 7:46 PM
✅
244kj
85rpm
31%
14mph
Sunday 4/5/20 @ 11:29 AM
214kj
84rpm
29%
13mph
Thursday 2/27/20 @ 2:37 AM
✅
160kj
83rpm
30%
13mph
Monday 2/24/20 @ 11:15 AM
147kj
84rpm
28%
12mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
87
🔥
VS
amyp424
Buffalo, NY
6
Workouts
209
kj
Saturday 8/8/20
186
kj
Monday 7/20/20
390
kj
Sunday 7/19/20
119
kj
Wednesday 5/27/20
162
kj
Tuesday 5/12/20
325
kj
Saturday 5/9/20
214
kj
Sunday 4/5/20
147
kj
Monday 2/24/20