Shake and Bake
VS
Workouts
Thursday 7/30/20 @ 9:56 PM
232kj
84rpm
35%
15mph
Wednesday 1/20/21 @ 11:38 PM
✅
314kj
84rpm
40%
17mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Friday 4/10/20 @ 4:4 PM
✅
636kj
83rpm
40%
17mph
Friday 7/10/20 @ 7:0 PM
312kj
81rpm
36%
15mph
Sunday 7/12/20 @ 3:35 PM
✅
453kj
81rpm
41%
17mph
Sunday 3/1/20 @ 5:4 AM
112kj
85rpm
36%
16mph
Friday 10/16/20 @ 10:30 PM
✅
209kj
81rpm
49%
20mph
Wednesday 5/27/20 @ 8:29 PM
138kj
89rpm
32%
14mph
Sunday 5/31/20 @ 11:41 PM
✅
205kj
88rpm
38%
17mph
Wednesday 9/2/20 @ 10:33 PM
231kj
84rpm
35%
15mph
Sunday 9/6/20 @ 9:43 PM
✅
325kj
84rpm
40%
17mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Saturday 5/9/20 @ 1:46 PM
✅
637kj
83rpm
40%
17mph
Sunday 5/17/20 @ 6:57 PM
217kj
82rpm
35%
15mph
Saturday 5/16/20 @ 5:7 PM
✅
324kj
83rpm
41%
17mph
Sunday 4/5/20 @ 7:46 PM
244kj
85rpm
31%
14mph
Sunday 4/5/20 @ 5:34 PM
✅
410kj
83rpm
39%
17mph
Saturday 2/1/20 @ 12:22 AM
145kj
78rpm
29%
12mph
Saturday 2/1/20 @ 8:44 PM
✅
320kj
80rpm
42%
17mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101
🔥
Workouts
232
kj
Thursday 7/30/20
354
kj
Saturday 4/11/20
138
kj
Wednesday 5/27/20
231
kj
Wednesday 9/2/20
371
kj
Saturday 5/9/20
217
kj
Sunday 5/17/20
244
kj
Sunday 4/5/20
145
kj
Saturday 2/1/20