Shake and Bake
VS
Workouts
Tuesday 3/23/21 @ 3:31 AM
140kj
85rpm
33%
14mph
Monday 3/15/21 @ 5:58 PM
✅
188kj
91rpm
36%
16mph
Friday 7/10/20 @ 7:0 PM
312kj
81rpm
36%
15mph
Wednesday 7/8/20 @ 12:8 PM
✅
450kj
82rpm
41%
18mph
Friday 9/4/20 @ 10:15 PM
140kj
85rpm
33%
14mph
Tuesday 11/12/19 @ 1:5 PM
✅
148kj
85rpm
34%
15mph
Wednesday 9/2/20 @ 10:33 PM
231kj
84rpm
35%
15mph
Thursday 7/30/20 @ 12:43 PM
✅
299kj
87rpm
38%
17mph
Saturday 7/18/20 @ 8:59 PM
439kj
81rpm
35%
15mph
Saturday 7/18/20 @ 1:36 PM
✅
631kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 3:25 AM
234kj
94rpm
30%
15mph
Tuesday 7/7/20 @ 12:40 PM
✅
343kj
88rpm
39%
17mph
Sunday 5/17/20 @ 6:57 PM
217kj
82rpm
35%
15mph
Monday 5/11/20 @ 12:16 PM
✅
297kj
86rpm
38%
17mph
Wednesday 5/13/20 @ 4:19 PM
✅
135kj
87rpm
39%
17mph
Tuesday 7/9/19 @ 11:48 AM
127kj
82rpm
39%
17mph
Sunday 4/5/20 @ 7:46 PM
244kj
85rpm
31%
14mph
Saturday 4/4/20 @ 2:24 PM
✅
395kj
91rpm
37%
17mph
Thursday 1/2/20 @ 4:39 AM
73kj
81rpm
31%
13mph
Friday 12/20/19 @ 1:40 PM
✅
112kj
84rpm
36%
16mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
adinag_tri
#Strongeru
93
🔥
Workouts
140
kj
Tuesday 3/23/21
140
kj
Friday 9/4/20
231
kj
Wednesday 9/2/20
439
kj
Saturday 7/18/20
217
kj
Sunday 5/17/20
244
kj
Sunday 4/5/20