Shake and Bake
Workouts
Sunday 12/20/20 @ 3:37 PM
163kj
89rpm
40%
18mph
Tuesday 2/11/20 @ 12:53 AM
✅
315kj
79rpm
58%
24mph
Saturday 7/11/20 @ 5:19 PM
302kj
70rpm
45%
17mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Friday 5/22/20 @ 8:59 PM
203kj
73rpm
43%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
376kj
75rpm
55%
22mph
Saturday 4/25/20 @ 1:59 PM
222kj
72rpm
46%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Friday 4/10/20 @ 10:30 PM
214kj
69rpm
47%
17mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Tuesday 1/14/20 @ 6:19 PM
187kj
74rpm
42%
16mph
Friday 1/10/20 @ 1:24 AM
✅
323kj
67rpm
56%
21mph
Saturday 4/13/19 @ 8:49 PM
190kj
62rpm
48%
16mph
Friday 3/15/19 @ 4:23 PM
✅
294kj
63rpm
55%
20mph
Thursday 11/23/17 @ 3:49 PM
188kj
58rpm
51%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Tuesday 10/24/17 @ 4:43 PM
339kj
71rpm
47%
18mph
Thursday 10/19/17 @ 12:25 AM
✅
513kj
65rpm
58%
21mph
Thursday 8/13/15 @ 9:57 AM
371kj
75rpm
47%
18mph
Saturday 7/16/16 @ 11:17 PM
✅
618kj
65rpm
64%
22mph
Workouts
302
kj
Saturday 7/11/20
203
kj
Friday 5/22/20
222
kj
Saturday 4/25/20
214
kj
Friday 4/10/20
187
kj
Tuesday 1/14/20
190
kj
Saturday 4/13/19
188
kj
Thursday 11/23/17