Shake and Bake
Workouts
Saturday 9/3/22 @ 6:40 PM
175kj
71rpm
34%
13mph
Thursday 8/18/22 @ 11:46 PM
✅
376kj
85rpm
42%
19mph
Thursday 9/1/22 @ 5:49 PM
138kj
69rpm
38%
15mph
Tuesday 8/16/22 @ 1:42 PM
✅
228kj
81rpm
42%
18mph
Thursday 12/3/20 @ 3:59 PM
270kj
73rpm
41%
16mph
Saturday 9/26/20 @ 6:12 PM
✅
491kj
66rpm
56%
20mph
Thursday 11/19/20 @ 5:27 PM
257kj
72rpm
41%
16mph
Friday 10/30/20 @ 1:48 PM
✅
432kj
71rpm
51%
20mph
Tuesday 11/10/20 @ 12:18 AM
236kj
81rpm
35%
15mph
Monday 11/16/20 @ 2:18 PM
✅
431kj
62rpm
56%
20mph
Friday 5/22/20 @ 8:59 PM
203kj
73rpm
43%
16mph
Sunday 5/24/20 @ 2:21 PM
✅
235kj
75rpm
45%
18mph
Saturday 3/24/18 @ 1:26 PM
✅
402kj
70rpm
51%
19mph
Tuesday 3/27/18 @ 1:22 PM
352kj
64rpm
51%
18mph
Workouts
175
kj
Saturday 9/3/22
138
kj
Thursday 9/1/22
257
kj
Thursday 11/19/20
236
kj
Tuesday 11/10/20
203
kj
Friday 5/22/20