Shake and Bake
Workouts
Tuesday 6/30/20 @ 6:57 PM
211kj
69rpm
36%
13mph
Wednesday 10/7/20 @ 10:25 PM
✅
361kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 7:29 PM
222kj
72rpm
37%
14mph
Thursday 7/9/20 @ 4:36 PM
✅
328kj
86rpm
38%
17mph
Sunday 2/2/20 @ 5:30 PM
270kj
83rpm
34%
14mph
Monday 7/6/20 @ 3:48 PM
✅
422kj
81rpm
41%
17mph
Sunday 2/23/20 @ 7:43 PM
206kj
73rpm
36%
14mph
Thursday 7/2/20 @ 12:26 PM
✅
330kj
85rpm
39%
17mph
Monday 6/29/20 @ 9:47 PM
240kj
65rpm
37%
13mph
Wednesday 6/24/20 @ 8:3 PM
✅
425kj
83rpm
40%
17mph
Tuesday 6/23/20 @ 5:54 PM
202kj
73rpm
36%
14mph
Monday 6/22/20 @ 7:45 PM
✅
328kj
90rpm
38%
17mph
Saturday 5/16/20 @ 5:2 PM
121kj
58rpm
41%
13mph
Tuesday 5/19/20 @ 10:43 PM
✅
234kj
86rpm
41%
18mph
Friday 1/31/20 @ 4:29 PM
85kj
73rpm
41%
15mph
Sunday 12/29/19 @ 10:9 PM
✅
101kj
73rpm
43%
16mph
Wednesday 10/24/18 @ 2:24 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:39 AM
✅
kj
rpm
%
0mph
Workouts
270
kj
Sunday 2/2/20
240
kj
Monday 6/29/20
121
kj
Saturday 5/16/20