Shake and Bake
Workouts
Thursday 8/5/21 @ 3:50 PM
✅
113kj
74rpm
40%
15mph
Thursday 8/5/21 @ 1:18 PM
93kj
75rpm
37%
14mph
Friday 7/30/21 @ 12:4 AM
✅
114kj
79rpm
39%
16mph
Friday 7/30/21 @ 5:16 PM
95kj
74rpm
37%
14mph
Wednesday 11/25/20 @ 8:25 PM
✅
98kj
73rpm
43%
16mph
Tuesday 6/1/21 @ 3:1 PM
73kj
77rpm
37%
15mph
Friday 5/14/21 @ 7:7 PM
75kj
82rpm
31%
13mph
Thursday 3/18/21 @ 1:52 PM
✅
103kj
72rpm
39%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Thursday 1/28/21 @ 4:37 PM
230kj
86rpm
34%
15mph
Tuesday 11/24/20 @ 9:56 PM
✅
108kj
77rpm
38%
15mph
Monday 4/20/20 @ 9:5 PM
100kj
81rpm
36%
15mph
Friday 10/30/20 @ 9:46 PM
✅
182kj
69rpm
46%
16mph
Thursday 9/24/20 @ 3:24 PM
138kj
40rpm
40%
8mph
Thursday 10/8/20 @ 8:8 PM
178kj
78rpm
39%
16mph
Wednesday 10/7/20 @ 4:17 PM
✅
181kj
78rpm
40%
16mph
Wednesday 8/19/20 @ 3:58 PM
✅
185kj
79rpm
39%
16mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Monday 7/13/20 @ 11:51 AM
✅
192kj
63rpm
48%
17mph
Workouts
100
kj
Monday 4/20/20
138
kj
Thursday 9/24/20