Shake and Bake
Workouts
Tuesday 8/3/21 @ 4:18 PM
✅
188kj
82rpm
37%
16mph
Monday 1/15/24 @ 9:15 PM
124kj
66rpm
37%
14mph
Thursday 3/10/22 @ 6:28 PM
27kj
63rpm
22%
9mph
Saturday 1/22/22 @ 5:44 PM
✅
58kj
63rpm
45%
16mph
Saturday 12/11/21 @ 4:27 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 11:29 PM
✅
244kj
63rpm
44%
15mph
Tuesday 7/13/21 @ 8:11 PM
109kj
70rpm
40%
15mph
Tuesday 6/15/21 @ 11:27 PM
✅
122kj
66rpm
45%
16mph
Monday 5/10/21 @ 7:5 PM
✅
114kj
84rpm
36%
16mph
Wednesday 5/5/21 @ 12:15 AM
108kj
59rpm
43%
15mph
Monday 4/19/21 @ 7:5 PM
88kj
71rpm
40%
15mph
Wednesday 3/24/21 @ 12:10 AM
✅
90kj
61rpm
47%
16mph
Wednesday 2/24/21 @ 8:59 PM
✅
422kj
81rpm
42%
18mph
Thursday 2/25/21 @ 10:54 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Saturday 2/20/21 @ 4:33 PM
374kj
70rpm
43%
16mph
Wednesday 2/17/21 @ 9:49 PM
✅
428kj
85rpm
40%
17mph
Monday 2/15/21 @ 5:36 PM
394kj
73rpm
43%
17mph
Tuesday 12/1/20 @ 9:34 PM
35kj
73rpm
33%
13mph
Tuesday 1/26/21 @ 7:40 PM
✅
41kj
73rpm
36%
14mph
Workouts
124
kj
Monday 1/15/24