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Shake and Bake
ashley890
Detroit MI
91 🔥
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
28
Beat ashley890
Workouts
Previous Workouts
Next Workouts
Friday 8/5/22 @ 2:24 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 7/2/22 @ 5:18 PM
✅
83
kj
71
rpm
36
%
14
mph
Wednesday 6/1/22 @ 8:10 PM
73
kj
73
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/9/22 @ 5:39 PM
✅
96
kj
60
rpm
43
%
15
mph
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/5/22 @ 9:2 PM
✅
102
kj
70
rpm
40
%
15
mph
Friday 12/3/21 @ 6:26 PM
✅
109
kj
74
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/30/21 @ 9:3 PM
97
kj
65
rpm
42
%
15
mph
Monday 8/2/21 @ 9:23 PM
4
kj
42
rpm
17
%
4
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/29/21 @ 6:36 PM
✅
105
kj
60
rpm
45
%
15
mph
Sunday 4/4/21 @ 3:51 PM
130
kj
75
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 4/3/21 @ 3:58 PM
✅
131
kj
67
rpm
45
%
16
mph
Friday 3/26/21 @ 7:13 PM
✅
294
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 11:14 PM
214
kj
83
rpm
31
%
14
mph
Saturday 2/27/21 @ 8:41 PM
✅
399
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 5:17 PM
286
kj
74
rpm
36
%
14
mph
Saturday 2/6/21 @ 7:33 PM
✅
502
kj
81
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 5:31 PM
297
kj
70
rpm
36
%
14
mph
Saturday 1/9/21 @ 7:39 PM
✅
86
kj
76
rpm
39
%
16
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Friday 1/15/21 @ 10:41 PM
65
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
ashley890
Detroit MI
91 🔥
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
28
Beat ashley890
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
kj
Friday 8/5/22
✅
83
kj
Saturday 7/2/22
20 min Pop Ride
Cody Rigsby
View Class
Share
73
kj
Wednesday 6/1/22
✅
96
kj
Saturday 7/9/22
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 12/28/21
✅
102
kj
Wednesday 1/5/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
109
kj
Friday 12/3/21
97
kj
Tuesday 11/30/21
20 min Pop Ride
Cody Rigsby
View Class
Share
4
kj
Monday 8/2/21
✅
105
kj
Sunday 8/29/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
130
kj
Sunday 4/4/21
✅
131
kj
Saturday 4/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Friday 3/26/21
214
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 2/27/21
286
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 2/6/21
297
kj
Wednesday 2/3/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
86
kj
Saturday 1/9/21
65
kj
Friday 1/15/21
Previous Workouts
Next Workouts