Shake and Bake
Workouts
Tuesday 11/9/21 @ 12:36 PM
152kj
79rpm
36%
15mph
Wednesday 10/27/21 @ 9:59 AM
✅
158kj
77rpm
37%
15mph
Wednesday 9/1/21 @ 8:53 PM
174kj
82rpm
37%
16mph
Wednesday 7/28/21 @ 9:57 AM
✅
183kj
78rpm
38%
16mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Thursday 1/7/21 @ 10:56 AM
✅
204kj
81rpm
40%
17mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Friday 2/5/21 @ 1:50 PM
✅
321kj
83rpm
41%
17mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Thursday 1/28/21 @ 5:8 PM
✅
427kj
82rpm
41%
17mph
Workouts
152
kj
Tuesday 11/9/21
174
kj
Wednesday 9/1/21
173
kj
Thursday 5/6/21
406
kj
Saturday 1/30/21