Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:11 PM
125kj
79rpm
33%
14mph
Tuesday 1/11/22 @ 11:28 PM
✅
334kj
70rpm
56%
21mph
Thursday 8/5/21 @ 3:50 PM
113kj
74rpm
40%
15mph
Wednesday 8/4/21 @ 12:9 AM
✅
213kj
75rpm
52%
20mph
Friday 7/30/21 @ 12:4 AM
114kj
79rpm
39%
16mph
Wednesday 7/21/21 @ 12:8 AM
✅
179kj
71rpm
50%
19mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Sunday 1/24/21 @ 6:29 PM
✅
389kj
81rpm
44%
19mph
Wednesday 11/25/20 @ 8:25 PM
98kj
73rpm
43%
16mph
Wednesday 11/25/20 @ 1:11 AM
✅
155kj
69rpm
53%
20mph
Monday 10/19/20 @ 7:38 PM
78kj
74rpm
44%
17mph
Saturday 10/10/20 @ 3:45 PM
✅
92kj
71rpm
51%
19mph
Thursday 10/8/20 @ 8:8 PM
178kj
78rpm
39%
16mph
Tuesday 10/6/20 @ 11:30 PM
✅
266kj
76rpm
47%
19mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Wednesday 9/23/20 @ 10:34 PM
✅
320kj
77rpm
50%
20mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Monday 7/6/20 @ 11:7 AM
✅
239kj
69rpm
48%
18mph
Thursday 6/4/20 @ 2:17 AM
219kj
78rpm
43%
17mph
Saturday 5/9/20 @ 4:19 PM
✅
261kj
78rpm
45%
18mph
Workouts
219
kj
Thursday 6/4/20