Shake and Bake
Workouts
Wednesday 10/19/22 @ 8:41 PM
✅
118kj
80rpm
36%
15mph
Sunday 5/22/22 @ 8:18 PM
103kj
54rpm
44%
13mph
Sunday 3/13/22 @ 3:4 PM
kj
rpm
%
0mph
Monday 3/14/22 @ 8:3 PM
✅
132kj
47rpm
45%
11mph
Thursday 3/3/22 @ 12:8 PM
120kj
69rpm
36%
13mph
Sunday 2/27/22 @ 2:28 PM
✅
122kj
62rpm
42%
14mph
Saturday 1/1/22 @ 5:33 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 4:5 PM
✅
76kj
59rpm
41%
13mph
Monday 8/9/21 @ 6:38 PM
✅
175kj
73rpm
40%
16mph
Tuesday 9/14/21 @ 1:4 PM
149kj
59rpm
39%
12mph
Tuesday 6/29/21 @ 4:44 PM
101kj
72rpm
39%
15mph
Thursday 6/3/21 @ 11:12 AM
✅
119kj
67rpm
43%
15mph
Sunday 6/13/21 @ 3:40 PM
159kj
74rpm
39%
15mph
Thursday 6/10/21 @ 4:43 PM
✅
210kj
72rpm
43%
16mph
Sunday 5/9/21 @ 3:6 PM
175kj
76rpm
39%
16mph
Friday 5/14/21 @ 12:40 AM
✅
188kj
64rpm
43%
15mph
Saturday 7/25/20 @ 2:5 AM
✅
138kj
79rpm
41%
17mph
Sunday 7/12/20 @ 6:48 PM
90kj
63rpm
40%
14mph
Wednesday 4/22/20 @ 9:22 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:20 PM
✅
93kj
66rpm
39%
14mph