Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 2:42 PM
Difficulty: 7.53 / 10
85kj
33rpm
43%
7mph
30 min Glutes & Legs Strength
Andy Speer
Tuesday 12/19/23 @ 9:40 PM
Difficulty: 6.37 / 10
20 min Full Body Strength
Jermaine Johnson
Sunday 12/17/23 @ 3:49 PM
Difficulty: 7.19 / 10
7kj
60rpm
40%
13mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 12/7/23 @ 9:31 PM
Difficulty: 8.54 / 10
100kj
43rpm
45%
10mph
93kj
47rpm
37%
9mph
118kj
42rpm
42%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/18/23 @ 3:46 PM
Difficulty: 7.84 / 10
38kj
60rpm
42%
14mph