Shake and Bake
Workouts
Thursday 3/10/22 @ 6:28 PM
27kj
63rpm
22%
9mph
Monday 7/26/21 @ 1:24 PM
✅
63kj
93rpm
35%
16mph
Saturday 9/11/21 @ 1:42 PM
162kj
79rpm
38%
15mph
Thursday 9/23/21 @ 2:56 PM
✅
266kj
82rpm
44%
19mph
Tuesday 8/3/21 @ 4:18 PM
188kj
82rpm
37%
16mph
Friday 3/12/21 @ 4:32 PM
✅
260kj
86rpm
41%
18mph
Monday 5/10/21 @ 7:5 PM
114kj
84rpm
36%
16mph
Monday 5/10/21 @ 7:59 PM
✅
231kj
94rpm
44%
21mph
Wednesday 3/31/21 @ 8:7 PM
298kj
73rpm
43%
17mph
Friday 4/2/21 @ 12:49 PM
✅
417kj
81rpm
46%
19mph
Sunday 2/28/21 @ 6:4 PM
47kj
92rpm
22%
11mph
Saturday 1/23/21 @ 6:51 PM
✅
166kj
79rpm
45%
18mph
Wednesday 2/24/21 @ 8:59 PM
422kj
81rpm
42%
18mph
Tuesday 10/20/20 @ 7:3 PM
✅
459kj
77rpm
44%
18mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Saturday 2/20/21 @ 5:46 PM
✅
483kj
76rpm
45%
18mph
Friday 1/15/21 @ 7:59 PM
139kj
88rpm
37%
16mph
Saturday 12/12/20 @ 6:9 PM
✅
169kj
93rpm
33%
17mph
Tuesday 12/1/20 @ 9:34 PM
35kj
73rpm
33%
13mph
Wednesday 11/18/20 @ 2:3 PM
✅
69kj
83rpm
40%
17mph
Workouts
162
kj
Saturday 9/11/21
188
kj
Tuesday 8/3/21
298
kj
Wednesday 3/31/21
139
kj
Friday 1/15/21