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Shake and Bake
ashley890
Detroit MI
53 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat ashley890
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 4:18 PM
✅
188
kj
82
rpm
37
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Thursday 3/18/21 @ 12:39 PM
165
kj
75
rpm
37
%
15
mph
Saturday 9/11/21 @ 1:42 PM
✅
162
kj
79
rpm
38
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Monday 8/7/23 @ 12:45 PM
147
kj
73
rpm
37
%
15
mph
Saturday 8/14/21 @ 3:6 PM
✅
175
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 5/17/23 @ 12:44 PM
127
kj
71
rpm
36
%
14
mph
Tuesday 12/8/20 @ 10:13 PM
✅
169
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 11:47 PM
126
kj
68
rpm
36
%
13
mph
Sunday 6/13/21 @ 3:40 PM
159
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 6/1/21 @ 11:23 PM
✅
167
kj
65
rpm
43
%
15
mph
Wednesday 2/10/21 @ 9:33 PM
✅
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 2/10/21 @ 11:56 PM
195
kj
67
rpm
37
%
13
mph
Thursday 3/18/21 @ 6:27 PM
✅
287
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:22 PM
253
kj
78
rpm
37
%
15
mph
Friday 2/19/21 @ 7:11 PM
✅
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:29 PM
314
kj
71
rpm
38
%
15
mph
Wednesday 2/17/21 @ 9:49 PM
✅
428
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:34 AM
308
kj
71
rpm
38
%
14
mph
Friday 11/20/20 @ 9:39 PM
✅
218
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 3:31 PM
126
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
ashley890
Detroit MI
53 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat ashley890
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
188
kj
Tuesday 8/3/21
165
kj
Thursday 3/18/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
162
kj
Saturday 9/11/21
147
kj
Monday 8/7/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
175
kj
Saturday 8/14/21
127
kj
Wednesday 5/17/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
169
kj
Tuesday 12/8/20
126
kj
Friday 4/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
159
kj
Sunday 6/13/21
✅
167
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
302
kj
Wednesday 2/10/21
195
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Thursday 3/18/21
253
kj
Saturday 3/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Friday 2/19/21
314
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Wednesday 2/17/21
308
kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
218
kj
Friday 11/20/20
126
kj
Wednesday 11/25/20
Previous Workouts
Next Workouts