Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Saturday 5/1/21 @ 2:5 PM
✅
202kj
88rpm
38%
17mph
Friday 3/10/23 @ 3:33 PM
66kj
84rpm
30%
13mph
Saturday 3/18/23 @ 2:40 PM
✅
193kj
94rpm
35%
17mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Saturday 5/15/21 @ 10:25 PM
✅
212kj
96rpm
36%
17mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Thursday 8/12/21 @ 1:59 PM
✅
200kj
90rpm
37%
17mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Monday 4/19/21 @ 6:24 PM
✅
318kj
89rpm
38%
17mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Thursday 11/5/20 @ 9:3 PM
163kj
83rpm
42%
18mph
Wednesday 2/24/21 @ 8:59 PM
422kj
81rpm
42%
18mph
Wednesday 2/24/21 @ 9:9 PM
✅
468kj
87rpm
40%
18mph
Thursday 1/28/21 @ 12:21 AM
316kj
83rpm
40%
17mph
Thursday 1/28/21 @ 8:57 PM
✅
330kj
90rpm
39%
18mph
Monday 11/9/20 @ 12:25 AM
211kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 9:39 PM
✅
238kj
77rpm
45%
18mph
Thursday 9/3/20 @ 2:23 AM
175kj
61rpm
43%
14mph
Monday 8/24/20 @ 3:22 PM
✅
209kj
74rpm
43%
17mph
Workouts
169
kj
Tuesday 12/8/20
66
kj
Friday 3/10/23
181
kj
Wednesday 11/25/20
196
kj
Thursday 3/25/21
287
kj
Thursday 3/18/21
316
kj
Thursday 1/28/21