Shake and Bake
Workouts
Thursday 3/10/22 @ 6:28 PM
27kj
63rpm
22%
9mph
Tuesday 7/13/21 @ 11:52 PM
✅
37kj
81rpm
30%
13mph
Thursday 1/21/21 @ 7:24 PM
322kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Wednesday 2/10/21 @ 9:33 PM
✅
302kj
84rpm
39%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Friday 3/5/21 @ 7:33 PM
586kj
77rpm
41%
17mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Wednesday 2/17/21 @ 9:49 PM
✅
428kj
85rpm
40%
17mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Thursday 12/31/20 @ 8:1 PM
217kj
76rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Workouts
322
kj
Thursday 1/21/21
284
kj
Saturday 3/20/21
586
kj
Friday 3/5/21
315
kj
Monday 1/18/21
294
kj
Saturday 1/2/21
217
kj
Thursday 12/31/20