Shake and Bake
Workouts
Sunday 11/6/22 @ 2:10 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:42 PM
✅
kj
rpm
%
0mph
Monday 3/30/20 @ 4:36 PM
237kj
130rpm
0%
0mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Thursday 12/10/20 @ 9:15 PM
✅
164kj
76rpm
37%
15mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 3:10 AM
35kj
72rpm
31%
12mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Sunday 3/29/20 @ 3:31 PM
✅
291kj
0rpm
0%
0mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 12:40 AM
✅
169kj
78rpm
38%
16mph
Friday 3/9/18 @ 5:41 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 4:16 PM
✅
205kj
76rpm
43%
17mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:52 PM
123kj
72rpm
42%
16mph
Monday 5/11/20 @ 5:0 PM
✅
210kj
78rpm
50%
20mph
Sunday 1/12/20 @ 5:43 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Saturday 11/2/19 @ 3:46 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 9:42 PM
✅
kj
rpm
%
0mph