Shake and Bake
Workouts
Monday 2/10/20 @ 8:55 PM
612kj
78rpm
49%
20mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Saturday 6/27/20 @ 5:55 PM
293kj
85rpm
46%
20mph
Thursday 1/23/20 @ 9:52 PM
473kj
87rpm
46%
20mph
Sunday 1/26/20 @ 10:44 PM
✅
517kj
87rpm
47%
21mph
Friday 12/20/19 @ 7:41 AM
470kj
81rpm
48%
20mph
Tuesday 12/17/19 @ 4:18 AM
✅
523kj
84rpm
49%
21mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Tuesday 11/5/19 @ 3:50 AM
484kj
84rpm
47%
20mph
Saturday 9/28/19 @ 10:7 PM
515kj
82rpm
49%
21mph
Saturday 9/14/19 @ 9:49 PM
✅
536kj
89rpm
47%
21mph
Saturday 10/6/18 @ 3:38 PM
kj
rpm
%
0mph
Saturday 6/24/17 @ 4:44 PM
✅
818kj
75rpm
48%
18mph
Monday 9/10/18 @ 2:30 PM
503kj
85rpm
48%
21mph
Wednesday 4/18/18 @ 5:40 PM
✅
503kj
83rpm
47%
20mph
Monday 7/2/18 @ 2:50 PM
540kj
82rpm
46%
19mph
Sunday 2/11/18 @ 12:59 AM
✅
693kj
82rpm
49%
21mph
Thursday 5/3/18 @ 5:5 PM
586kj
77rpm
49%
20mph
Sunday 4/29/18 @ 2:16 AM
✅
669kj
83rpm
48%
21mph
Workouts
612
kj
Monday 2/10/20
293
kj
Saturday 6/27/20
473
kj
Thursday 1/23/20
470
kj
Friday 12/20/19
484
kj
Tuesday 11/5/19
540
kj
Monday 7/2/18
586
kj
Thursday 5/3/18