Shake and Bake
Workouts
Friday 12/17/21 @ 5:1 PM
✅
314kj
77rpm
50%
20mph
Friday 12/17/21 @ 3:3 PM
260kj
74rpm
47%
19mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Monday 2/10/20 @ 8:55 PM
612kj
78rpm
49%
20mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Thursday 6/20/19 @ 5:7 PM
615kj
83rpm
47%
20mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Friday 9/20/19 @ 4:46 PM
479kj
88rpm
46%
20mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Friday 12/21/18 @ 5:55 AM
520kj
83rpm
49%
21mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 9:22 PM
✅
475kj
91rpm
45%
20mph
Sunday 7/1/18 @ 2:48 PM
444kj
77rpm
49%
20mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Thursday 5/3/18 @ 5:5 PM
586kj
77rpm
49%
20mph
Saturday 4/28/18 @ 4:37 PM
✅
629kj
89rpm
45%
20mph
Workouts
400
kj
Tuesday 2/18/20
612
kj
Monday 2/10/20
615
kj
Thursday 6/20/19
kj
Tuesday 12/4/18
586
kj
Thursday 5/3/18