Shake and Bake
Workouts
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Friday 5/15/20 @ 3:11 PM
402kj
80rpm
41%
17mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:10 PM
✅
329kj
81rpm
37%
15mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Thursday 1/30/20 @ 3:21 PM
✅
378kj
76rpm
48%
19mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Tuesday 7/30/19 @ 5:21 AM
✅
524kj
80rpm
50%
21mph
Saturday 8/10/19 @ 6:2 PM
245kj
81rpm
36%
15mph
Friday 7/19/19 @ 5:26 PM
✅
327kj
75rpm
51%
21mph
Saturday 7/20/19 @ 1:20 PM
158kj
81rpm
36%
15mph
Sunday 4/21/19 @ 4:30 PM
✅
671kj
80rpm
50%
21mph
Sunday 4/21/19 @ 6:16 PM
277kj
83rpm
33%
14mph
Friday 4/12/19 @ 6:48 AM
✅
44kj
65rpm
39%
14mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Workouts
151
kj
Thursday 5/27/21
402
kj
Friday 5/15/20
166
kj
Tuesday 1/28/20
202
kj
Thursday 1/23/20
158
kj
Saturday 7/20/19
277
kj
Sunday 4/21/19