Shake and Bake
VS
Workouts
Friday 12/17/21 @ 5:1 PM
✅
314kj
77rpm
50%
20mph
Sunday 2/20/22 @ 4:38 PM
237kj
95rpm
37%
18mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Saturday 5/9/20 @ 9:53 PM
✅
629kj
83rpm
47%
20mph
Wednesday 5/20/20 @ 6:11 PM
490kj
91rpm
40%
18mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Saturday 5/18/19 @ 4:37 PM
✅
476kj
82rpm
41%
18mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Wednesday 7/4/18 @ 5:31 AM
✅
439kj
79rpm
47%
20mph
Thursday 12/20/18 @ 5:57 PM
308kj
82rpm
40%
17mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 9:26 PM
✅
283kj
84rpm
38%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
444kj
77rpm
49%
20mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
ashlash
#PZP Los Angeles,CA
166
🔥
VS
anniebeas
Boston #RogueAF4Ever
18
Workouts
534
kj
Saturday 2/8/20
490
kj
Wednesday 5/20/20
434
kj
Saturday 11/2/19
kj
Tuesday 12/4/18