Shake and Bake
Workouts
Thursday 2/27/20 @ 2:10 PM
442kj
77rpm
49%
20mph
Tuesday 1/26/21 @ 1:22 PM
✅
655kj
80rpm
56%
23mph
Wednesday 8/22/18 @ 4:33 AM
471kj
86rpm
46%
20mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Monday 10/28/19 @ 1:51 PM
669kj
82rpm
49%
21mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Sunday 2/9/20 @ 10:32 PM
✅
911kj
83rpm
55%
23mph
Friday 12/21/18 @ 5:55 AM
520kj
83rpm
49%
21mph
Thursday 9/19/19 @ 12:19 PM
✅
654kj
81rpm
54%
23mph
Thursday 7/25/19 @ 9:52 PM
354kj
85rpm
49%
21mph
Tuesday 7/23/19 @ 12:21 PM
✅
408kj
79rpm
53%
21mph
Saturday 8/18/18 @ 5:19 AM
476kj
86rpm
46%
20mph
Monday 7/22/19 @ 12:19 PM
✅
610kj
79rpm
53%
22mph
Monday 11/26/18 @ 7:19 AM
517kj
86rpm
48%
21mph
Sunday 11/18/18 @ 1:16 PM
✅
574kj
81rpm
52%
22mph
Tuesday 9/18/18 @ 4:19 PM
486kj
84rpm
47%
20mph
Monday 9/17/18 @ 12:14 PM
✅
612kj
78rpm
54%
22mph
Workouts
442
kj
Thursday 2/27/20
471
kj
Wednesday 8/22/18
669
kj
Monday 10/28/19
400
kj
Tuesday 2/18/20