Shake and Bake
Workouts
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Wednesday 2/17/21 @ 1:27 PM
157kj
80rpm
36%
15mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Friday 11/8/19 @ 12:46 PM
372kj
79rpm
40%
16mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Thursday 1/23/20 @ 9:52 PM
✅
473kj
87rpm
46%
20mph
Thursday 1/23/20 @ 10:3 PM
244kj
78rpm
38%
16mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Monday 12/16/19 @ 12:42 PM
275kj
82rpm
38%
16mph
Sunday 12/8/19 @ 8:54 PM
✅
468kj
90rpm
45%
20mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Sunday 9/22/19 @ 2:24 PM
357kj
79rpm
39%
16mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Sunday 3/24/19 @ 4:11 PM
37kj
88rpm
29%
13mph
Saturday 6/1/19 @ 4:7 AM
✅
508kj
72rpm
54%
21mph
Friday 5/24/19 @ 9:37 PM
274kj
76rpm
41%
16mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Workouts
157
kj
Wednesday 2/17/21
372
kj
Friday 11/8/19
319
kj
Saturday 1/25/20
244
kj
Thursday 1/23/20
275
kj
Monday 12/16/19
215
kj
Friday 8/16/19
357
kj
Sunday 9/22/19
378
kj
Sunday 4/21/19