Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashlash
#PZP Los Angeles,CA
191 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Tuesday 9/24/19 @ 3:58 AM
✅
507
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 9:57 AM
363
kj
86
rpm
42
%
18
mph
Thursday 2/27/20 @ 2:10 PM
✅
442
kj
77
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 2:53 PM
346
kj
84
rpm
42
%
18
mph
Tuesday 2/18/20 @ 1:5 AM
400
kj
70
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:38 PM
✅
510
kj
85
rpm
43
%
19
mph
Monday 2/10/20 @ 8:55 PM
✅
612
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:43 PM
474
kj
83
rpm
42
%
18
mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 9:30 AM
✅
489
kj
82
rpm
43
%
18
mph
Wednesday 8/22/18 @ 4:33 AM
✅
471
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 9:47 AM
352
kj
86
rpm
41
%
18
mph
Friday 12/21/18 @ 5:55 AM
✅
520
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/1/19 @ 1:45 PM
363
kj
86
rpm
41
%
18
mph
Tuesday 9/18/18 @ 4:19 PM
✅
486
kj
84
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/19/18 @ 12:31 PM
387
kj
84
rpm
43
%
19
mph
Sunday 7/1/18 @ 2:48 PM
✅
444
kj
77
rpm
49
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
385
kj
81
rpm
45
%
19
mph
Thursday 5/3/18 @ 5:5 PM
✅
586
kj
77
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 4:38 PM
449
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
191 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Beat ashlash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
507
kj
Tuesday 9/24/19
363
kj
Monday 7/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
442
kj
Thursday 2/27/20
346
kj
Sunday 2/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Tuesday 2/18/20
✅
510
kj
Saturday 9/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Monday 2/10/20
474
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/9/19
✅
489
kj
Tuesday 5/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Wednesday 8/22/18
352
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Friday 12/21/18
363
kj
Tuesday 1/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
486
kj
Tuesday 9/18/18
387
kj
Wednesday 9/19/18
45 min All for One Ride
All Instructors
View Class
Share
✅
444
kj
Sunday 7/1/18
385
kj
Sunday 7/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Thursday 5/3/18
449
kj
Saturday 4/28/18
Previous Workouts
Next Workouts