Shake and Bake
Workouts
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Saturday 2/6/21 @ 3:10 PM
541kj
82rpm
41%
17mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Sunday 12/8/19 @ 8:54 PM
✅
468kj
90rpm
45%
20mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Saturday 12/7/19 @ 1:47 PM
✅
434kj
79rpm
41%
17mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 12:54 AM
✅
282kj
79rpm
39%
16mph
Saturday 2/24/18 @ 12:1 AM
✅
463kj
69rpm
53%
20mph
Wednesday 2/21/18 @ 1:15 AM
340kj
78rpm
43%
18mph
Workouts
205
kj
Thursday 8/19/21
435
kj
Saturday 5/16/20
541
kj
Saturday 2/6/21
415
kj
Saturday 1/25/20
316
kj
Wednesday 12/11/19