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Shake and Bake
ashharmonymommy
Rye, NY
8
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
198 π₯
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 11:5 PM
138
kj
62
rpm
41
%
14
mph
30 min Holiday Ride
Leanne Hainsby
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Thursday 12/7/23 @ 3:52 PM
β
206
kj
80
rpm
40
%
17
mph
Monday 10/16/23 @ 1:2 AM
33
kj
72
rpm
32
%
13
mph
Extra 10: Low Impact Ride
Denis Morton
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Thursday 10/5/23 @ 6:59 PM
β
37
kj
69
rpm
35
%
13
mph
Saturday 5/13/23 @ 10:47 PM
149
kj
62
rpm
43
%
15
mph
30 min 2000s Pop Ride
Cody Rigsby
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Friday 5/12/23 @ 8:59 PM
β
155
kj
74
rpm
38
%
15
mph
Thursday 12/29/22 @ 11:35 PM
152
kj
66
rpm
41
%
15
mph
30 min Top 50 Music Ride: #20-11
Ally Love
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Friday 12/30/22 @ 4:37 PM
β
233
kj
78
rpm
48
%
20
mph
Saturday 11/26/22 @ 9:1 PM
233
kj
69
rpm
41
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/24/22 @ 2:52 PM
β
344
kj
84
rpm
41
%
18
mph
Monday 8/8/22 @ 6:51 PM
406
kj
68
rpm
46
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 5/1/22 @ 5:25 PM
β
479
kj
70
rpm
48
%
18
mph
Thursday 5/19/22 @ 8:36 PM
357
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 4/30/22 @ 11:56 AM
β
442
kj
73
rpm
45
%
18
mph
Tuesday 2/23/21 @ 11:1 PM
162
kj
79
rpm
37
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 3:4 PM
β
238
kj
85
rpm
42
%
18
mph
Monday 5/4/20 @ 2:45 PM
156
kj
67
rpm
42
%
15
mph
30 min Sundays with Love: Live From Home
Ally Love
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Sunday 5/3/20 @ 4:28 PM
β
271
kj
75
rpm
48
%
19
mph
Tuesday 5/21/19 @ 5:9 PM
206
kj
71
rpm
45
%
17
mph
30 min Sweat Steady Ride
Jess King
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Monday 5/20/19 @ 4:32 PM
β
255
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
ashharmonymommy
Rye, NY
8
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
198 π₯
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Leanne Hainsby
View Class
Share
138
kj
Sunday 12/3/23
β
206
kj
Thursday 12/7/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
33
kj
Monday 10/16/23
β
37
kj
Thursday 10/5/23
30 min 2000s Pop Ride
Cody Rigsby
View Class
Share
149
kj
Saturday 5/13/23
β
155
kj
Friday 5/12/23
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
152
kj
Thursday 12/29/22
β
233
kj
Friday 12/30/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
233
kj
Saturday 11/26/22
β
344
kj
Thursday 11/24/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
406
kj
Monday 8/8/22
β
479
kj
Sunday 5/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Thursday 5/19/22
β
442
kj
Saturday 4/30/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 2/23/21
β
238
kj
Wednesday 2/10/21
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
156
kj
Monday 5/4/20
β
271
kj
Sunday 5/3/20
30 min Sweat Steady Ride
Jess King
View Class
Share
206
kj
Tuesday 5/21/19
β
255
kj
Monday 5/20/19
Previous Workouts
Next Workouts